Hey Friend! I know some of you’ve suddenly found yourself in unknown territory…you are homeschooling your child because of the coronavirus closing your child’s school down. For some of you this may actually be exciting and something you’ve sorta kinda wanted to…
Life has been a little crazy over the last month or so. It’s been a busy season and this homebody has found herself having to go somewhere nearly every day of the week. Add to that, I got a nasty sinus infection after my mommy sabbatical and it…
I’m sitting here, wrapping up a pretty magical two night, three day “me” vacation. A few years ago, I would’ve been focused on the idea of three days of being “kid-free” and, man, I would’ve been giddy about that…
Hey, buddies! I think I could write an entire book about decluttering…maybe that’s because it’s my constant struggle between wanting to simplify and get rid of things and the urge to buy, buy, buy. But I haven’t always wanted to purge. In…
I shared a bit how FASTer Way to Fat Loss has helped me get my sugar addiction under control. A lot of it was finding healthier alternatives to satisfy that craving for something sweet. If you live in an area where some of these products are hard to come by…
Hi! I’m Sharlie and I’m pregnant with my sixth kiddo and I’m forty years old. I’m so glad you’re here! I’ve been sharing some of my story and information about a program I coach called FASTer Way to…
I’ve struggled with sugar my entire life. I can remember sweets being an occasional treat as a kid, but once I turned sixteen and worked as a cashier at our local grocery store, sweets became my main food group. I would wake up, have a donut or some…
Yesterday, I shared what a low carb day looks like on the FASTer Way to Fat Loss program. Today, I want to share what the other five days of eating look like for me. We track proteins, fats, and carbs and the program walks you through what your individual numbers…
This week is all about my journey with FASTer Way to Fat Loss over the last year. Today, I want to chat a bit about what my low carb day looks like. I hope it can help my current clients and anyone that’s contemplating if FASTer Way to…
I’m going to be talking about FASTer Way to Fat Loss this week. I have a round starting TODAY (woohoo!) and I have another one starting next Monday on January 6th (which you can sign up for HERE!) and I thought it might be helpful to them and…